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Getting Cosmetic Surgery in Canada
Tuesday, 28 October 2008
By Amy Nutt

  Canada has an incredible history of cosmetic surgeons. However, many Canadians still wonder if cosmetic surgery is a safe route to take. It is only natural that Canadians wonder if this voluntary surgery is a safe one. There are always a lot of questions circling around voluntary surgeries. That is why it is important to acquire as much information as possible. And Canada is not the only country in which questions loom. The United States also has a lot of questions and speculation wondering around. Mostly because there are some methods used in the United States that are not used elsewhere in the world because of safety concerns.

Cosmetic surgery in Canada

Canadian cosmetic surgery dates back to before World War I. This is because it is a practice that was used to help maimed soldiers. The doctor who performed this surgery was Dr. E. Fulton Risdon. After World War I, he returned to Toronto where he continued to practice cosmetic surgery. This more or less became the only surgery that he performed. He is literally considered the father of cosmetic surgery
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Last Updated ( Tuesday, 28 October 2008 )
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Getting Motivated About Gaining Muscle
Monday, 27 October 2008
By Timothy Nugent

  Everyone knows that big changes don't happen overnight, whether you're trying to lose weight, gain muscle or make any other big change in your life. But we often act like we expect change to happen in no time, and when it doesn't we give up on whatever plan we were trying because obviously it "doesn't work."

That's probably the biggest mistake you can make when starting a training program, because it just sets you up for failure. You can't get the body you want without some work on your part. But the idea of having to work hard for what you want isn't very motivating; otherwise everyone would have already met their goals.

Instead of focusing on all that work that needs to be done to get to your goals, you need to focus on the end result. How much weight do you want to lose? What size clothing so you want to be wearing? How fast will your mile be, or how much will you be able to bench press?

These kinds of goals are really important because, first of
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Last Updated ( Monday, 27 October 2008 )
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